Healthy lifestyle

Fight Forgetfullness

Why you can’t remember anything & How to fix it.

We’ve all had days where keys mysteriously go missing and the names of people we know slip from our mind. A new study has claimed that our Brain Power starts declining in our 40s- not 60s as previously thought. The good news is we don’t have to accept these age related memory problems as inevitable.We also worry that these symptoms are a sign of Demetia, but research shows that over 80% of people will never get Alzhiemer’s. Most memory loss is down to other factors like High blood pressure, Obesity, Lack of Exercise,Certain Medications, Stress, or poor Diet. These all are caused by a person’s Lifestyle, there is plenty you can do to combat hidden Brain Drains.

Reasons for forgetfullness are

  • Overeating
  • Cutting on Carbs
  • Diet deficiency
  • Binge Drinking
  • Stressfull Situations
  • Untreated High blood pressure
  • Underactive Thyroid
  • Lack of sleep
  • Slouching on sofa
  • Being Pregnant
  • Prescription Drugs
  • Listening to the wrong Tunes


We at Life stress and health help you to end your fight against Forgetfullness by rendering a correction in your lifestyle, dietary modifications, Managing stress, Dealing with thyroid, Menopausal problem, controlling high Blood Pressure, etc.

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