Hydrating Foods

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With summer, at its peak, it is important to keep yourself well hydrated. While drinking water is prerequisite, you can also replenish water lost through sweat by consuming foods that are not only high in water content but also low in calories. CUCUMBER- It has a water content of 96.7%. Also is packed with potassium, […]

Increase chances of getting pregnant

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Lifestyle changes that will increase your chances of getting Pregnant Deciding to have a baby is a big step in any couple’s life.From being emotionally, mentally, physically & even financialy prepared, a couple needs to keep several things in mind. 1. Most important is regularity of your menstrual cycle.An irregular cycle will hamper your chances […]