Of the approximately 1200gms of Calcium in the adult body, 99% is combined as the salts that give hardness to the bones & teeth.The remaining 1% of the calcium in adults about 10-12gms is distributed throughout the extracellular and intracellular Read more…
MUDRAS- THE HEALING HAND YOGAInstant EnergiserCure for chronic illnessesA therapy for stress and emotional imbalance???Apan Vayu MudraIt regulates complications of the heartApan MudraHelps in regulating the excretory system of the body, cures constipation & piles, urinary problems.Linga MudraIt helps Read more…
EFFECTS OF FOOD ON YOUR BODYHigh protein foods turn into amino acids which help in building muscles.High carbohydrate food items turn into sugar which turns into Fat.Green vegetables, fruits give fibre & Energy to your body which puts body into Read more…
Weight loss Program vs Fat loss Program #Watchout #Weight loss#Fat loss
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Oxidation is a chemical reaction that can take place in the body and it produces free radicals leading to long chain reactions which damages the cells of the body. Antioxidants prevents this damage caused to the cells. Antioxidants like Vitamin Read more…
