Obesity is abnormal accumulation of body fat amounting to approximately 20% or more of the ideal body weight.Life insurance statistics provide retrospective data suggesting that life expectancy is shorter in overweight individuals. If weight is 20% more than the average, life expectancy is decreased by 20% in males & 10% in females. The principal cause of death in such individuals is DIABETES Mellitus,Cardiovascular diseases, Renal Disease, Gall bladder disease. Correction in weight brings relief in parameters of hypertension, hyperglycemia, high LDL cholesterol, elevated serum lipid levels, etc.
Overweight is a physical handicap as well as a primary health hazard. Obese people feel more uncomfortable in warm weather because of thick layers of fat which act as an insulator. More effort is expended to do a given amount of work because of the increase in body mass.
Body composition in Obese people varies in terms of possessing excess amount of adipose tissue as compared to an athelete who has a well developed musculature and does not have excessive fat deposits when it comes to weight analysis.
Complete Body analysis is done before starting on weight loss program. Parameters measured are Weight, Height, Subcutaneous Fat%, Body Fat%, Visceral Fat%, BMR, BMI, etc.
If your Body Fat%, Visceral Fat% or BMI is higher than normal range, then you are at risk for the following diseases
- Heart diseases
- Type 2 Diabetes
- Sleep Apnea
- Depression & shortened life expectancy.
A Solution to this dilemma
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- We help you to figure out what you have been doing wrong in diet.
- What, When & how much of various food items to eat( keeping in view your likes & dislikes of food items)
- How to use real, delicious food for maximum fat loss.
- To provide you the desired exercise routines.
"WELCOME TO CONSTRUCT A NEW YOU"